Hello there!

I'm Liz: Introverted extrovert with an affinity for dried mangoes, consignment shopping and tiny chihuahuas. Nice to meet you! 

 
 
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About me:

  • Iā€™m a Holistic Nutritionist (CNP) and Health Coach living in White Rock, BC.

  • I studied global development at university, but somewhere along the way I discovered a passion for nutrition, and I decided to turn that hobby into a career.

  • I'm a total health nut 99.9% of the time, but I also know my way around the wine store and the candy aisle. (This is a zero judgment zone.)

  • Practicality is my thing: Quick, easy, realistic recipes, attainable baby steps towards health that have lasting results.

  • I speak french, I married my high school sweetheart, and I'm a big fan of traveling to places I've never been.

Let's be friends!!

Say hi on instagram >> @lizdornian