Hello there!

I'm Liz: Introverted extrovert with an affinity for dried mangoes, consignment shopping and tiny chihuahuas. So glad you've stopped by! 


Things you might want to know about me:

  •  Iā€™m a Holistic Nutritionist (CNP) living in White Rock, BC. 
  • I studied Global Development in University, but somewhere along the way I discovered a passion for nutrition and holistic health, and I decided to turn that hobby into a career.
  • I'm a total health nut 99.9% of the time, but I also know my way around the wine store and the candy aisle. (This is a zero judgment zone.) 
  • Practicality is my thing: Quick, easy, realistic recipes, attainable baby steps towards health that have lasting results. 
  • I speak french,  I married my high school sweetheart, I love to get sweaty in the gym and I'm a big fan of traveling to places I've never been.

Let's be friends!!

Say hi on instagram >> @lizdornian