Meal Plans + Programs
28 Day Reset
healthy inspiration // holistic nutrition // real food love
I'm Liz: Introverted extrovert with an affinity for dried mangoes, consignment shopping and tiny chihuahuas. So glad you've stopped by!
Things you might want to know about me:
I’m a Holistic Nutritionist (CNP) living in White Rock, BC.
I studied Global Development in University, but somewhere along the way I discovered a passion for nutrition and holistic health, and I decided to turn that hobby into a career.
I'm a total health nut 99.9% of the time, but I also know my way around the wine store and the candy aisle. (This is a zero judgment zone.)
Practicality is my thing: Quick, easy, realistic recipes, attainable baby steps towards health that have
I speak french, I married my high school sweetheart, I love to get sweaty in the gym and I'm a big fan of traveling to places I've never been.
Let's be friends!!
Say hi on instagram >>