A week of healthy eating tailored to your specific goals, tastes and cooking level. 7 days of meals, snacks and treats, a grocery list and a recipe guide. Perfect if you're looking for some structure to get you started with healthy eating.
Having a meal plan takes the guess work out of cooking healthy meals and helps you discover new delicious recipes!
Contact me HERE to get started. I'll send you a short questionnaire about your goals and preferences, then your plan will be sent to you within within 5-7 days.
"Liz offers an easy to follow program with incredibly delicious recipes! I look forward to eating my healthy meals every day!" -Jenn B