"She’s helped me open up to a whole new way of eating/living. She’s there whenever I have a question, even if I think its silly she never makes me feel ashamed!"
"Liz provided a detailed plan that allowed me to achieve my goal while still enjoying food. She also offered fitness tips, recipes & snack ideas that helped keep my diet interesting and satisfying. She manages to make the subject of healthy food very engaging for the everyday person, and has inspired me to be creative in using nutrition to take care of my body"
"She was really realistic in her expectations and was understanding of my needs and challenges. Liz’s expertise and insights allowed me to become more aware of what was happening to my body and to really listen to what it was telling me."