Recipes and resources for healthy living.
Simple Meal Planning for Moms: Realistic Weight Loss Without the Overwhelm
Meal planning isn’t about being perfect or cooking from scratch seven nights a week. It’s about reducing decision fatigue, lightening the mental load, saving time and money, and creating rhythms that support your health goals. It’s for busy moms who want structure, accountability, and real results—without spending a whole Sunday in the kitchen prepping boring chicken and rice.
Grab my free dinner meal plan.
This clickable PDF includes a four-week plan with four dinner recipes per week. These are the recipes that I make on a regular basis- all tried and true and delicious. Follow the plan, or simply use it as meal planning inspiration!