LIVE ZOOM WORKSHOP:

Stop Cooking Two Dinners: How to make family meals work for weight loss

September 22, 2026 @ 10am

You shouldn’t have to choose between taking care of yourself and feeding your family.

You want to lose some weight. You want to feel more comfortable in your clothes, have more energy and get stronger.

But… dinner.

Your kids want pasta. Your partner wants steak and potatoes. You’re pretty sure the “healthy” meal you saved on Pinterest today will be rejected by all and you just want everyone to eat… so you either:

a) give in, eat food you don’t really want and sacrifice your weight loss progress, or

b) make yourself a separate meal and wind up spending double the time in the kitchen every night

which both eventually lead to

c) mom feeling frustrated as hell ◡̈

Let’s take a different approach.

In this workshop you’ll learn…

  • How to make one dinner work for the whole family

  • How to incorporate family favourites into your weight loss plan

  • How to be smarter about planning and meal prep so that dinners can finally feel easy

  • How to ensure that your kids eat every single thing you cook from now on

Ok I’m kidding about that last one.

I WISH.

I can’t make your kids less picky, but I can help you eat well at dinnertime so you can reach your goals faster despite the various preferences of your offspring and the general chaos of dinnertime ◡̈

This workshop is for you if...

✓ You want to lose weight but don't want to go on another restrictive diet.

✓ You're tired of cooking separate meals for yourself and your kids.

✓ You feel like dinner is where your nutrition goals fall apart.

✓ You want to eat the same foods as your family.

✓ You don't have the time or energy to make elaborate "healthy" meals.

✓ You want practical strategies - not another list of recipes you won't have time to make.

✓ You want to lose weight without making your entire family eat like they're on a diet.

LIVE WORKSHOP DETAILS

Stop Cooking Two Dinners: How to make family meals work for weight loss

September 22, 2026
10:00 AM PT - Live on Zoom
(replay will be available for a limited time to registrants after the workshop)

Come with your real-life dinner struggles and questions. This is a live, practical workshop, not a prerecorded presentation.

Attendees will also receive a digital Dinner Recipe Collection and a Dinner Survival PDF Guide - sent out after the workshop.