Recipes and resources for healthy living.

Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Cucumber Kale Green Juice

Green juices have been calling my name these days. This Cucumber Kale Green Juice is my current favourite recipe will give you a rush of nutrients. If you are new to green juices, add half and apple to sweeten it up until your tastebuds have adjusted to the flavor. I promise if you do it regularly enough, you'll begin to crave it!

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Turkey Burrito Bowl

This turkey burrito bowl is an easy recipe that is great for meal prepping ahead of time and only takes about 30 minutes to prep. This weeknight dinner is filling, high protein, full of healthy fats and colourful veggies and it holds up great in the fridge for a few days. Hope you enjoy!!

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Crispy Chickpea Kale Salad Bowl

Try this Crispy Chickpea Kale Salad Bowl for your next Meatless Monday. This hearty plant-based and vegan-friendly meal is full of fibre and protein and is very quick to put together.

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Sweet Beet & Celeriac Slaw

Have you cooked with celeriac before? Celeriac, also known as celery root, is knobby, greyish, mild, and tasty. This slaw recipe calls for celeriac in its raw form, shredded up with golden beets and fennel, topped with a sweet and zingy honey lemon dressing.

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Avocado Chocolate Pudding

This avocado chocolate pudding is full of healthy fats and fibre, so it's really quite filling and rich. Not to mention extremely nutrient dense, which is my goal for every recipe. Serve it with berries for extra antioxidants, or bananas and peanut butter for a really decadent treat.

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Lazy Girl's Balsamic Tahini Dressing

This Balsamic Tahini Dressing is the dressing recipe of my dreams. With only 4 ingredients, it can be made easily and quickly in approximately 60 seconds. I promise you, you're going to want to eat all the salad once you try this.

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

The Best Italian Pasta Sauce

This Italian pasta sauce is a great example of what I like to call "Great Grandma Food". All of the ingredients are real food, served with pasta noodles and a sprinkling of aged Romano cheese. It has become one of our favourite "date night at home" meals. Enjoy!

Read More
Recipes Elizabeth Dornian Recipes Elizabeth Dornian

Sweet Potato Cinnamon Post-Workout Smoothie

This easy and delicious sweet potato cinnamon post-workout smoothie contains protein, healthy fats and glorious whole food carbohydrates. This pre or post-workout smoothie keeps your energy stable and keep you full for hours. Give it a try!

Read More
Liz Dornian Working at Computer

Grab my free dinner meal plan.

This clickable PDF includes a four-week plan with four dinner recipes per week. These are the recipes that I make on a regular basis- all tried and true and delicious. Follow the plan, or simply use it as meal planning inspiration!